| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2022 |
Run |
Barring roads and trails |
Heat Training |
6.2 mi |
50:39 |
8:08 |
 |
| 9/6/2022 |
Run |
Barring roads and trails |
Heat Training |
8.6 mi |
1:15:15 |
8:44 |
|
| 8/19/2022 |
Run |
Barring roads and trails |
Easy |
10.1 mi |
1:19:13 |
7:50 |
|
| 8/15/2022 |
Run |
Barring roads and trails |
Easy |
10.3 mi |
1:21:20 |
7:54 |
|
| 8/11/2022 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:06:11 |
8:13 |
|
| 8/11/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
2.0 mi |
34:00 |
17:00 |
|
| 8/5/2022 |
Run |
Barring roads and trails |
Easy |
10.1 mi |
1:24:03 |
8:18 |
|
| 7/31/2022 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
51:12 |
8:11 |
|
| 7/25/2022 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:21:31 |
8:12 |
|
| 7/22/2022 |
Run |
Barring roads and trails |
Easy |
8.8 mi |
1:09:30 |
7:56 |
|
| 6/29/2022 |
Run |
Barring roads and trails |
Easy |
10.3 mi |
1:22:53 |
8:03 |
|
| 6/27/2022 |
Run |
Barring roads and trails |
Hill |
10.3 mi |
1:23:20 |
8:06 |
|
| 6/24/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:06:46 |
8:00 |
|
| 6/17/2022 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:04:23 |
7:56 |
|
| 6/12/2022 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:05:32 |
7:57 |
|
| 6/5/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:05:22 |
7:46 |
|
| 6/3/2022 |
Run |
Barring roads and trails |
Easy |
9.6 mi |
1:15:06 |
7:51 |
|
| 5/27/2022 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:05:10 |
7:53 |
|
| 5/12/2022 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 5/5/2022 |
Run |
Barring roads and trails |
Easy |
9.2 mi |
1:12:34 |
7:52 |
|
| 5/3/2022 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:03:31 |
7:55 |
|
| 4/29/2022 |
Run |
Barring roads and trails |
Dog |
8.1 mi |
1:03:58 |
7:54 |
|
| 4/22/2022 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:03:30 |
7:54 |
|
| 4/15/2022 |
Run |
Barring roads and trails |
Easy |
7.1 mi |
57:49 |
8:09 |
|
| 4/6/2022 |
Run |
Barring roads and trails |
Heat Training |
6.1 mi |
51:47 |
8:33 |
|
| 3/28/2022 |
Run |
Barring roads and trails |
Heat Training |
8.3 mi |
1:06:47 |
8:01 |
|
| 3/14/2022 |
Run |
Barring roads and trails |
Easy |
10.3 mi |
1:21:54 |
7:59 |
|
| 3/11/2022 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:18:05 |
7:48 |
|
| 3/4/2022 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:03:36 |
7:55 |
|
| 2/27/2022 |
Run |
Barring roads and trails |
Easy |
10.3 mi |
1:19:44 |
7:46 |
|
| 2/17/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
8.1 mi |
1:10:00 |
8:39 |
|