| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/1/2021 |
Run |
Barring roads and trails |
Easy |
0.6 mi |
5:10 |
8:46 |
 |
| 7/5/2021 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
7:43 |
7:35 |
|
| 7/7/2021 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
2.6 mi |
15:18 |
5:51 |
|
| 7/7/2021 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
1.0 mi |
16:16 |
16:07 |
|
| 6/21/2021 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
1.0 mi |
19:27 |
19:27 |
|
| 7/8/2021 |
Run |
Barring roads and trails |
Easy |
3.1 mi |
24:18 |
7:49 |
|
| 6/1/2021 |
Run |
Barring roads and trails |
Easy |
3.1 mi |
24:47 |
7:57 |
|
| 6/18/2021 |
Run |
Ohio |
Easy |
3.2 mi |
28:30 |
8:52 |
|
| 8/17/2021 |
Run |
Dog park |
Dog |
4.1 mi |
33:16 |
8:12 |
|
| 6/20/2021 |
Run |
Barring roads and trails |
Easy |
5.4 mi |
44:52 |
8:20 |
|
| 8/20/2021 |
Run |
Barring roads and trails |
Easy |
6.2 mi |
46:14 |
7:26 |
|
| 10/9/2021 |
Run |
Barring roads and trails |
Easy |
3.0 mi |
49:58 |
16:50 |
|
| 8/30/2021 |
Run |
Barring roads and trails |
Easy |
6.5 mi |
50:10 |
7:47 |
|
| 8/22/2021 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
50:20 |
8:04 |
|
| 5/30/2021 |
Run |
Veterans acres Trails |
Easy |
6.3 mi |
53:41 |
8:28 |
|
| 6/14/2021 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
55:19 |
7:53 |
|
| 6/27/2021 |
Run |
Barring roads and trails |
Easy |
7.2 mi |
57:04 |
7:57 |
|
| 6/21/2021 |
Run |
Barring roads and trails |
Easy |
7.1 mi |
57:57 |
8:07 |
|
| 2/13/2022 |
Run |
Barring roads and trails |
Easy |
7.9 mi |
1:00:52 |
7:44 |
|
| 6/1/2021 |
Run |
Barring roads and trails |
Easy |
7.6 mi |
1:00:56 |
7:59 |
|
| 1/22/2022 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:01:45 |
7:36 |
|
| 1/16/2022 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:02:38 |
7:34 |
|
| 2/6/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:03:39 |
7:34 |
|
| 9/27/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:03:57 |
7:54 |
|
| 2/3/2022 |
Run |
Barring roads and trails |
Easy |
8.5 mi |
1:03:59 |
7:33 |
|
| 9/6/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:04:15 |
8:01 |
|
| 2/11/2022 |
Run |
Barring roads and trails |
Easy |
8.5 mi |
1:04:15 |
7:33 |
|
| 1/28/2022 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:04:36 |
7:49 |
|
| 9/23/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:04:59 |
8:01 |
|
| 12/17/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:04:59 |
8:03 |
|
| 1/30/2022 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:05:35 |
7:38 |
|
| 8/26/2021 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:05:58 |
7:54 |
|
| 6/17/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:06:15 |
8:09 |
|
| 9/12/2021 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:07:06 |
7:47 |
|
| 7/11/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:08:08 |
8:25 |
|
| 9/3/2021 |
Run |
Barring roads and trails |
Easy |
9.2 mi |
1:12:43 |
7:57 |
|
| 6/11/2021 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:14:06 |
8:07 |
|
| 5/25/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:18:54 |
7:53 |
|
| 10/1/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:19:06 |
7:54 |
|
| 1/19/2022 |
Run |
Barring roads and trails |
Easy |
10.4 mi |
1:19:35 |
7:40 |
|
| 6/5/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:19:50 |
7:58 |
|
| 6/7/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:19:59 |
7:59 |
|
| 5/23/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:20:48 |
8:03 |
|
| 6/25/2021 |
Run |
Barring roads and trails |
Easy |
10.2 mi |
1:21:15 |
8:00 |
|
| 6/9/2021 |
Run |
Barring roads and trails |
Easy |
10.2 mi |
1:21:15 |
7:59 |
|
| 5/17/2021 |
Run |
Barring roads and trails |
Easy |
10.1 mi |
1:21:52 |
8:07 |
|
| 7/6/2021 |
Run |
Barring roads and trails |
Easy |
10.2 mi |
1:22:33 |
8:06 |
|
| 6/28/2021 |
Run |
Barring roads and trails |
Easy |
10.2 mi |
1:23:07 |
8:09 |
|
| 7/9/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:24:29 |
8:26 |
|
| 6/16/2021 |
Run |
Barring roads and trails |
Easy |
12.6 mi |
1:40:56 |
8:00 |
|
| 6/23/2021 |
Run |
Barring roads and trails |
Easy |
12.4 mi |
1:41:17 |
8:13 |
|
| 5/19/2021 |
Run |
Barring roads and trails |
Hill |
14.0 mi |
1:54:10 |
8:09 |
|
| 6/30/2021 |
Run |
Barring roads and trails |
Easy |
16.0 mi |
2:09:18 |
8:04 |
|