| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2019 |
Run |
Ice Age trail |
Trail |
8.0 mi |
1:09:40 |
8:40 |
 |
| 1/19/2019 |
Run |
Barrington roads |
Easy |
2.1 mi |
18:18 |
8:38 |
|
| 12/20/2018 |
Run |
Barrington roads |
Easy |
7.2 mi |
55:06 |
7:38 |
|
| 12/1/2018 |
Run |
Barrington roads |
Easy |
6.0 mi |
46:17 |
7:41 |
|
| 11/30/2018 |
Run |
Desplaines river trail |
Trail |
8.5 mi |
1:07:02 |
7:55 |
|
| 11/17/2018 |
Run |
Barring roads and trails |
Trail |
8.2 mi |
1:04:05 |
7:51 |
|
| 8/12/2018 |
Run |
Ice Age trail |
Trail |
23.0 mi |
4:22:51 |
11:26 |
|
| 8/9/2018 |
Run |
Retired - Home Treadmill |
Hill |
5.4 mi |
53:00 |
9:49 |
|
| 8/4/2018 |
Run |
Afton trail |
Trail |
15.5 mi |
2:37:21 |
10:10 |
|
| 3/30/2018 |
Run |
Veterans acres Trails |
Trail |
8.0 mi |
1:08:23 |
8:33 |
|
| 2/8/2018 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:01:58 |
7:36 |
|
| 2/5/2018 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:05:32 |
8:10 |
|
| 1/15/2018 |
Run |
Barring roads and trails |
Easy |
6.1 mi |
50:05 |
8:12 |
|
| 12/30/2017 |
Run |
Barring roads and trails |
Easy |
5.2 mi |
44:18 |
8:29 |
|
| 8/12/2017 |
Run |
Veterans acres Trails |
Trail |
30.1 mi |
4:42:23 |
9:24 |
|
| 8/6/2017 |
Run |
Ice Age trail |
Trail |
26.0 mi |
4:10:49 |
9:39 |
|
| 6/24/2017 |
Run |
Veterans acres Trails |
Trail |
16.1 mi |
2:18:00 |
8:34 |
|
| 6/17/2017 |
Run |
Veterans acres Trails |
Trail |
12.0 mi |
1:44:46 |
8:43 |
|
| 4/30/2017 |
Run |
Ice Age trail |
Trail |
20.0 mi |
3:02:14 |
9:06 |
|
| 4/9/2017 |
Run |
Mcnaughton Park |
Trail |
1.3 mi |
31:11 |
24:46 |
|
| 4/8/2017 |
Run |
Mcnaughton Park |
Trail |
9.8 mi |
4:07:29 |
25:20 |
|
| 4/2/2017 |
Run |
Ice Age trail |
Trail |
10.2 mi |
1:35:41 |
9:22 |
|
| 3/25/2017 |
Run |
Ice Age trail |
Trail |
25.0 mi |
3:38:10 |
8:44 |
|
| 9/26/2016 |
Run |
Barrington roads |
Easy |
2.1 mi |
15:13 |
7:21 |
|
| 9/17/2016 |
Run |
Ice Age trail |
Trail |
20.0 mi |
3:05:55 |
9:17 |
|
| 11/14/2015 |
Run |
Veterans acres Trails |
Trail |
12.2 mi |
1:43:55 |
8:32 |
|
| 11/1/2015 |
Run |
Veterans acres Trails |
Trail |
12.2 mi |
1:43:51 |
8:33 |
|
| 8/9/2015 |
Run |
Ice Age trail |
Trail |
25.0 mi |
4:00:59 |
9:38 |
|
|