1/17/2010
8:53 AM
20 mi
2:25:14.96
7:16 mi
Brooks Brooks Launch (Launch #1)
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Good MP run. Took a couple of miles to warm up. 10 miles MP ~6:31. HR was nice and low.
Start: 33.5F/29.8DP
End: 38.3F/31.4DP