Notes
S.A.S recovery run. Legs were very tired from yesterday but they did loosen up a little. Very warm and humid out. Hate coming home drenched. At least I got under 165 for the first time since before vacation.
BF: 16.8%
Start: 73.9F/71.8DP (145.7)
End: 74.6F/72.1DP (146.7)