Run: MLR - Boston Sim Previous Next

2/15/2012

5:58 AM

15 mi

1:54:32

7:39 mi

Health

160.6 lb
7628
  • Map

Treadmill

Notes

It was sprinkling out, and I had to come back to the house to put the recycleables out, so I ran inside and killed my legs again. First 9.3 @ -3% into a Newton Sim. First 7.5 down to 7.7mph, last 7.5 down to 8.4mph.

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