Notes
First back in the states after trip to Ireland. Have to get serious now as I'm portly. Tired and jet lagged last night, around 730pm I was zonked. Got up early and did 6. Legs felt rather good. Hopefully, it will come back quickly and I'll lose this weight.
BF: 17.7%
Start: 52.0F/47.6DP
End: 53.1F/48.4DP