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5/19/2013

8:37 AM

5.1 mi

45:03.34

8:55 mi

Health

164 lb
130 bpm
138 bpm
2628

Weather

58 F
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Notes

Legs were very tired. HR monitor was funky that first mile. Slow first mile then legs felt good and HR was relatively low and was able to run at a decent clip.

AHR 128.7

BF: 16.8%

Start: 57.1F/55.1DP (112.2)

End: 57.8F/54.6DP (112.4)

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