7/16/2010
5:43 AM
12.1 mi
1:35:02.61
7:52 mi
Saucony ProGrid Kinvara (Kinvara 1)
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Another humid morning. Kept it easy and relaxed most of the way until I knew I would make it home and not die. A lot better than Wednesday's run.
Start: 70.8F/69.0DP (139.8)
End: 72.7F/71.2DP (143.9)