Run: Recov + CarbLoad Previous Next

3/6/2010

9:37 AM

5.2 mi

42:02.75

8:06 mi

Health

160.2 lb
2638

Weather

43 F
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5.06 Mile - Clancy Rd

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Notes

Recovery run + the aussie carbo load fast run for tomorrows run. OK run. Legs don't feel that fresh. Not that confident about tomorrow. Oh well we'll see. The 3 minute section wasn't as fast as I'd want...

Start: 40.8F/14.6DP

End: 42.8F/15.0DP

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