7/29/2012
7:44 AM
7 mi
1:03:03.29
9:01 mi
Nike Lunar Fly 2+ Shield (Lunar Fly 2+ Shi)
Initializing charts...
Just an easy recovery run for this fat boy. Legs a little tight in the beginning, loosened up at end. Stride was barely 170 str/min. If that.
BF: 16.6%
Start: 68.3F/68.0DP (136.3)
End: 68.8F/68.5DP (137.3)