Run: Hill Previous Next

11/15/2007

6:00 AM

13.5 mi

1:52:31

8:22 mi

Health

169.6 lb
150 bpm
172 bpm
7228
  • Map

Notes

TEMPERATURE: 58.7-59.9

COMMENTS: Start: 58.7F/59.9DP/89%

End: 59.9F/55.7DP/86%

1891 Calories

57 Running Index

900ft Ascent

80 Avg. Cadence

3' 11" Avg. Stride.

1 9:04.1 9:04.1 132.0 139

2 9:00.7 18:05.4 142.0 146

3 8:55.2 27:00.6 147.2 165<

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