9/3/2010
6:16 AM
10 mi
1:19:44.95
7:59 mi
Saucony ProGrid Kinvara (Kinvara 1)
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Crappy run. Sore right hip/groin. Warm, humid. Legs dead. HR a little high.
Start: 72.1F/68.3DP (140.4)
End: 71.8F/69.0DP (140.8)