9/28/2013
8:15 AM
5 mi
46:37.36
9:16 mi
Nike Lunar Fly+ 3 (LunarFly 3 Blue2)
Initializing charts...
Bleech run. Probably started out too fast, then died hard. No aerobic shapeness. 7.5 hours of yardwork. I'm beat.
BF: 19.3%
Start: 51.9F/51.1DP (103.0)
End: 54.9F/54.6DP (109.5)