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Run: HADD 145 Previous Next

6/23/2010

Date

6:09 AM

Time

9.5 mi

Distance

1:15:02.13

Duration

7:56 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara 1)

Health

Weight163 lb

Avg HR139 bpm

Max HR149 bpm

kilojoules4888

Weather

Temperature72 F

Conditions

Splits
Graphs
Map

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Course9.68 Mi - Railroad/Bernstein/Frowein

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Notes

Horrid run. Way too humid. Way too hot. Tired also.

Start: 69.3F/68.7DP (138.0)

End: 72.0F/71.7DP (143.7)

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