Notes
Don't know what to think about this workout. Kept it relatively easy for first two mile repeats. Last mile repeat was a little tough going up the hill. At least GMP is ~25-30 sec/mile slower than this. Right hip still sore. Legs still tired from RTB.
Start: 62.7F/61.8DP (124.5)
End: 63.7F/63.1DP (126.8)