3/28/2013
6:15 AM
10 mi
1:22:33.64
8:16 mi
Nike Lunar Fly+ 3 (LunarFly 3 Blue2)
Initializing charts...
Still keeping it easy. Legs still felt tired, but HR vs pace is getting better. Don't know if 16 w 14 @ MP on Saturday is wise however.
BF: 13.9%
Start: 33.5F
End: 35.2F