info

Viewing OnceADCV's data. Click here to create your own FREE account!

Run: HADD Long (150) Previous Next

6/19/2010

Date

6:25 AM

Time

14 mi

Distance

1:45:01.55

Duration

7:31 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara 1)

Health

Weight163.8 lb

Avg HR144 bpm

Max HR152 bpm

kilojoules7251

Weather

Temperature68 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Course14.00 - East Moriches/Belleview

Save Map As

Save as

Please name this map:

Map name:

Notes

OK run. Still a little warm at end. Got a nasty stomach cramp mile 12-13.

Start: 58.7F/57.6DP

End: 67.8F/64.4DP

Comments