7/31/2012
6:31 AM
6.2 mi
56:58.64
9:16 mi
Nike Lunar Fly 2+ Shield (Lunar Fly 2+ Shi)
Initializing charts...
Another really slow S.A.S recovery run. Legs were dead from the get go. Just dead. Think yesterday's fast run took something out of them..
BF: 16.2%
Start: 67.3F/64.6DP (131.9)
End: 68.4F/65.4DP (133.8)