7/20/2009
7:00 PM
5000 m
18:47.03
6:03 mi
Nike Lunaracer (BOD 2008.12.28)
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Ran this race just showing HR on Garmin. I wanted to average 164, 176, 180 for the 3 miles. Obviously I did not do that... This is a PR though on a much hillier course than Robert Moses. I wish I pushed it more.