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Run: Easy Previous Next

6/9/2010

Date

6:09 AM

Time

3200 m

Distance

16:16.09

Duration

8:11 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara 1)

Health

Weight164.2 lb

Avg HR130 bpm

Max HR150 bpm

kilojoules1034

Weather

Temperature44 F

Conditions

Splits
Graphs
Map

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CourseEastport South Manor HS Track

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Notes

Warm up for track work. Right hip/butt/hammy sore

Temp: 43.9F/42.0DP

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