Notes
COMMENTS: 4k T + 3minRest + 3.2kT
1:38.73/1:38.73
1:39.27/3:18.00
1:39.34/4:57.34
1:39.89/6:37.23
1:39.36/8:16.59
1:39.75/9:56.34
1:40.00/11:36.34
1:39.77/13:16.11 (3200m - 6:38.88)
1:40.73/14:56.84
1:40.00/16:36.84 (4000m - 6:41.06 mpm)
(3:01.52 Rest)
1:39.73/1:39.73
1:39.25/3:18.98
1:38.88/4:57.86
1:40.40/6:38.26
1:40.47/8:18.73
1:40.75/9:59.48
1:39.77/11:39.25
1:39.85/13:19.10 (3200m - 6:40.84) Tot: 6:41.88 mpm