10/1/2012
6:21 AM
7 mi
1:00:58.49
8:43 mi
Nike Lunar Fly+ 3 (LunarFly3 Red)
Initializing charts...
After day off yesterday, legs felt pretty good, but tight. Will try to concentrate on stretching next 5 weeks. Didn't really push and kept it easy. Still coughing a tad.
BF: 14.7%
Start: 49.4F/47.2DP (96.6)
End: 49.6F/47.1DP (96.7)