Bike: Zwift - Strength Previous Next

2/12/2019

7:15 AM

22.8 mi

1:00:31

22.64 mi / hr

Health

173.8 lb
118 bpm
157 bpm
4982
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Notes

ODZ Covfefe (C) ride. 2.2-2.5 W/kg for the first 3 laps. Hard the last lap (250W for 14:15) 3.165 W/kg for 14:15

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