Run: Easy Previous Next

3/6/2013

6:13 AM

8 mi

1:05:58.51

8:15 mi

Health

160 lb
135 bpm
143 bpm
4053

Weather

38 F
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Notes

Since I've run easy the past two days, wanted to pick up the pace a little for this easy run. Run went OK, a little windy out, but HR still is a little high for where I'd want it to be...

Start: 37.2F

End: 37.9F

AHR 134.4

1108.4

BF: 14.5%

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