8/31/2010
5:36 AM
9.7 mi
1:18:04.54
8:05 mi
Saucony ProGrid Kinvara (Kinvara 1)
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Bad slow portions of the run. Good 600's. Who knows. HR high on slow portions, not so high on fast portions. Legs very tired. HR high on the easy parts. Though the 600's felt easy.
Start: 62.6F/60.8DP (123,4)
End: 62.9F/61.5DP (124.4)