Run: Recovery Previous Next

7/27/2012

6:28 AM

7 mi

1:03:40.44

9:05 mi

Health

164 lb
3640

Weather

72 F
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Notes

S.A.S recovery run in soupy conditions. Legs were really tired in the beginning of the run, but loosened up nicely after about 5 miles. A little tightness in left hamstring will have to be monitored.

BF: 16.6%

Start: 70.8F/70.2DP (141.0)

End: 72.1F/71.5DP (143.6)

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