Notes
Leg 5 of Ocean To Sound Relay. Went better than expected. I guess I floored it as I haven't averaged this high HR in a while. The first mile was up a huge hill then 2-3 down, 4 moderate up then rest pretty much down. OK. Wonder what I could do if I was in shape.
Start: 62.6F/55.4DP (118.0)
End: 64.4F/55.4DP (119.8)