| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2023 |
Run |
Oakdale Firecracker 5k |
Race |
3.2 mi |
24:20 |
7:41 |
 |
| 6/17/2023 |
Run |
Diamond Dash 5k, Sayville, NY |
Race |
3.1 mi |
22:47 |
7:17 |
|
| 6/10/2023 |
Run |
Keith Nintzel 5k - Sayville, NY |
Race |
3.1 mi |
22:46 |
7:15 |
|
| 6/18/2022 |
Run |
Sayville FD 5k - Sayville, NY |
Race |
3.1 mi |
23:00 |
7:24 |
|
| 6/11/2022 |
Run |
Keith Nintzel 5k - Sayville, NY |
Race |
3.2 mi |
22:46 |
7:14 |
|
| 6/15/2019 |
Run |
Sayville FD 5k - Sayville, NY |
Race |
3.1 mi |
25:07 |
8:03 |
|
| 9/15/2018 |
Run |
Reach The Beach - Leg 30 |
Race |
3.1 mi |
26:39 |
8:33 |
|
| 12/3/2017 |
Run |
Santa's Toy Trot 5k - Patchogue, NY |
Race |
3.1 mi |
19:58 |
6:22 |
|
| 9/17/2016 |
Run |
Reach The Beach - Leg 30 |
Race |
3.1 mi |
24:36 |
7:52 |
|
| 6/6/2015 |
Run |
Keith Nintzel 5k - Sayville, NY |
Race |
3.1 mi |
20:37 |
6:38 |
|
| 6/28/2010 |
Run |
Caumsett State Park |
Race |
3.1 mi |
19:34 |
6:17 |
|
| 7/13/2009 |
Run |
Belmont Lake State Park |
Race |
3.1 mi |
19:04 |
6:06 |
|