Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace
Apr 2007       18.5 mi 3:18:49 10:47
Jan 2007       22.3 mi 3:00:06 8:05
Dec 2004       33.6 mi 5:11:51 9:18
Jun 2004       33.6 mi 5:05:39 9:06
May 2004       44.5 mi 6:52:17 9:16
Jul 2016       51.2 mi 7:55:04 9:17
Jan 2005       57.2 mi 8:45:36 9:12
Sep 2013       58.6 mi 8:45:55 8:59
Sep 2005       61.2 mi 8:15:18 8:06
Nov 2010       61.4 mi 7:49:30 7:40
Mar 2004       66.5 mi 9:27:14 8:32
Oct 2004       71.5 mi 11:19:20 9:30
Apr 2004       72.4 mi 10:19:40 8:34
Jun 2016       76.2 mi 11:34:58 9:08
Jun 2005       78.6 mi 10:56:45 8:22
May 2005       78.6 mi 11:12:59 8:34
Oct 2005       81.5 mi 11:21:57 8:22
Jul 2015       83.3 mi 12:55:45 9:20
Jun 2006       84.7 mi 11:24:10 8:05
May 2006       85.8 mi 11:03:36 7:44
Nov 2004       88.1 mi 13:54:10 9:29
Jul 2014       89.3 mi 13:51:25 9:19
May 2007       91.0 mi 15:13:58 10:03
Feb 2005       96.8 mi 14:44:51 9:09
May 2016       97.9 mi 13:06:12 8:02
Dec 2005       102.2 mi 14:36:58 8:35
Apr 2012       108.3 mi 14:11:25 7:52
Jun 2014       108.3 mi 15:47:45 8:46
Oct 2008       110.7 mi 15:15:40 8:17
Nov 2012       111.8 mi 14:54:45 8:01
Aug 2013       111.8 mi 15:41:30 8:26
Nov 2005       115.7 mi 16:05:15 8:21
May 2015       117.5 mi 15:53:33 8:07
Oct 2009       117.9 mi 15:38:33 7:58
Nov 2006       119.6 mi 15:38:23 7:51
Jun 2007       120.7 mi 18:53:27 9:24
Apr 2013       121.2 mi 16:08:20 8:00
Sep 2007       122.3 mi 17:24:33 8:33
Sep 2016       125.2 mi 17:47:30 8:32
May 2014       126.9 mi 17:24:57 8:15
Feb 2006       133.4 mi 18:21:06 8:16
Jul 2005       134.6 mi 19:26:36 8:41
May 2012       137.3 mi 18:51:39 8:15
Apr 2008       142.8 mi 19:53:30 8:22
Oct 2016       142.8 mi 21:47:13 9:10
Apr 2005       143.6 mi 20:30:32 8:35
Mar 2005       144.0 mi 21:27:50 8:57
Apr 2011       147.1 mi 18:27:03 7:32
Nov 2016       158.3 mi 23:48:28 9:02
Apr 2016       159.2 mi 21:00:54 7:56
Apr 2015       159.5 mi 20:42:48 7:48
Apr 2010       160.0 mi 20:20:07 7:38
May 2013       160.3 mi 23:17:00 8:43
Jan 2009       162.1 mi 21:08:35 7:50
Apr 2006       162.9 mi 21:13:02 7:49
Jul 2007       164.6 mi 24:22:16 8:54
Apr 2014       165.0 mi 21:40:48 7:54
Aug 2007       165.8 mi 24:25:45 8:51
Apr 2009       166.4 mi 21:27:28 7:45
Feb 2008       169.6 mi 26:01:22 9:13
Nov 2013       170.2 mi 22:31:56 7:57
Nov 2014       170.8 mi 22:29:49 7:55
Nov 2015       172.3 mi 23:07:15 8:04
Jan 2006       174.0 mi 24:29:05 8:27
Aug 2016       174.6 mi 26:17:32 9:03
Dec 2006       175.3 mi 23:48:11 8:09
Aug 2015       177.1 mi 26:03:01 8:50
Dec 2015       178.8 mi 24:49:59 8:20
May 2009       178.9 mi 23:43:08 7:58
Oct 2010       183.2 mi 23:54:32 7:50
Aug 2005       184.1 mi 25:25:00 8:17
Aug 2006       185.2 mi 24:54:35 8:05
Jun 2015       186.8 mi 26:08:46 8:24
Dec 2007       188.4 mi 27:19:22 8:43
Aug 2014       190.9 mi 27:01:06 8:30
Jan 2012       191.1 mi 25:07:16 7:54
May 2010       193.7 mi 25:08:51 7:48
May 2011       199.8 mi 26:47:00 8:03
Mar 2006       201.2 mi 27:00:03 8:04
Sep 2015       203.7 mi 28:40:32 8:27
Jun 2013       204.9 mi 29:19:30 8:36
Oct 2015       208.2 mi 28:35:05 8:15
Jul 2013       209.4 mi 29:07:56 8:21
Oct 2007       215.5 mi 30:54:06 8:37
Oct 2006       216.0 mi 28:10:44 7:50
Nov 2007       217.9 mi 30:40:38 8:27
Sep 2008       221.0 mi 29:26:37 8:00
Sep 2014       222.3 mi 31:31:45 8:31
Sep 2006       224.1 mi 29:39:15 7:57
Jun 2012       224.7 mi 31:50:01 8:31
Dec 2013       227.6 mi 30:44:28 8:07
Sep 2010       229.1 mi 29:44:24 7:48
Jan 2016       230.5 mi 31:58:37 8:20
Nov 2008       230.8 mi 31:06:23 8:06
Feb 2009       231.5 mi 30:36:58 7:57
Jan 2008       231.8 mi 33:47:42 8:45
Jun 2011       233.7 mi 31:27:17 8:05
May 2008       237.4 mi 36:20:57 9:12
Oct 2013       237.6 mi 33:44:40 8:32
Dec 2012       239.2 mi 32:54:21 8:16
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