Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
3/22/2004 |
|
|
|
19.2 mi |
2:38:54 |
8:16 |
4/5/2004 |
|
|
|
21.2 mi |
3:00:26 |
8:30 |
4/12/2004 |
|
|
|
27.6 mi |
3:54:03 |
8:30 |
4/19/2004 |
|
|
|
5.2 mi |
45:07 |
8:43 |
5/10/2004 |
|
|
|
3.0 mi |
27:24 |
9:05 |
5/17/2004 |
|
|
|
14.2 mi |
2:12:49 |
9:21 |
5/24/2004 |
|
|
|
20.1 mi |
3:04:45 |
9:11 |
5/31/2004 |
|
|
|
30.0 mi |
4:38:00 |
9:16 |
6/7/2004 |
|
|
|
3.4 mi |
30:26 |
8:59 |
6/14/2004 |
|
|
|
7.3 mi |
1:04:32 |
8:49 |
9/27/2004 |
|
|
|
7.7 mi |
1:16:30 |
9:54 |
10/4/2004 |
|
|
|
15.6 mi |
2:30:06 |
9:36 |
10/11/2004 |
|
|
|
17.5 mi |
2:45:40 |
9:28 |
10/18/2004 |
|
|
|
18.3 mi |
2:48:39 |
9:13 |
10/25/2004 |
|
|
|
12.4 mi |
1:58:25 |
9:35 |
11/1/2004 |
|
|
|
20.6 mi |
3:22:07 |
9:49 |
11/8/2004 |
|
|
|
22.9 mi |
3:34:23 |
9:21 |
11/15/2004 |
|
|
|
16.6 mi |
2:36:01 |
9:25 |
11/22/2004 |
|
|
|
22.6 mi |
3:32:57 |
9:25 |
11/29/2004 |
|
|
|
27.8 mi |
4:15:19 |
9:11 |
12/6/2004 |
|
|
|
3.1 mi |
28:07 |
9:05 |
12/13/2004 |
|
|
|
4.0 mi |
38:44 |
9:42 |
12/27/2004 |
|
|
|
10.0 mi |
1:33:22 |
9:22 |
1/3/2005 |
|
|
|
18.7 mi |
3:02:09 |
9:45 |
1/10/2005 |
|
|
|
22.2 mi |
3:14:44 |
8:48 |
1/24/2005 |
|
|
|
6.3 mi |
55:21 |
8:46 |
1/31/2005 |
|
|
|
21.0 mi |
3:08:33 |
9:00 |
2/7/2005 |
|
|
|
23.2 mi |
3:33:46 |
9:14 |
2/14/2005 |
|
|
|
24.7 mi |
3:44:58 |
9:07 |
2/21/2005 |
|
|
|
28.0 mi |
4:17:34 |
9:12 |
2/28/2005 |
|
|
|
30.2 mi |
4:28:09 |
8:53 |
3/7/2005 |
|
|
|
33.2 mi |
5:13:45 |
9:28 |
3/14/2005 |
|
|
|
37.1 mi |
5:22:40 |
8:43 |
3/21/2005 |
|
|
|
28.0 mi |
4:09:22 |
8:55 |
3/28/2005 |
|
|
|
37.3 mi |
5:18:47 |
8:33 |
4/4/2005 |
|
|
|
37.4 mi |
5:23:57 |
8:40 |
4/11/2005 |
|
|
|
27.0 mi |
3:45:11 |
8:20 |
4/18/2005 |
|
|
|
39.1 mi |
5:40:09 |
8:42 |
4/25/2005 |
|
|
|
31.3 mi |
4:15:08 |
8:10 |
5/9/2005 |
|
|
|
27.5 mi |
3:57:33 |
8:39 |
5/23/2005 |
|
|
|
29.5 mi |
4:21:21 |
8:52 |
5/30/2005 |
|
|
|
29.1 mi |
4:11:46 |
8:40 |
6/6/2005 |
|
|
|
25.0 mi |
3:36:16 |
8:39 |
6/13/2005 |
|
|
|
13.0 mi |
1:46:38 |
8:13 |
6/20/2005 |
|
|
|
11.5 mi |
1:22:05 |
7:09 |
6/27/2005 |
|
|
|
3.9 mi |
33:49 |
8:38 |
7/4/2005 |
|
|
|
9.9 mi |
1:26:04 |
8:41 |
7/11/2005 |
|
|
|
34.3 mi |
4:56:45 |
8:40 |
7/18/2005 |
|
|
|
40.1 mi |
5:50:55 |
8:45 |
7/25/2005 |
|
|
|
46.3 mi |
6:39:03 |
8:37 |
8/1/2005 |
|
|
|
45.6 mi |
6:22:49 |
8:24 |
8/8/2005 |
|
|
|
35.4 mi |
4:55:40 |
8:22 |
8/15/2005 |
|
|
|
53.5 mi |
7:27:03 |
8:22 |
8/22/2005 |
|
|
|
37.1 mi |
4:59:27 |
8:05 |
8/29/2005 |
|
|
|
31.9 mi |
4:14:46 |
8:00 |
9/5/2005 |
|
|
|
25.4 mi |
3:21:02 |
7:56 |
9/26/2005 |
|
|
|
23.6 mi |
3:19:03 |
8:27 |
10/3/2005 |
|
|
|
18.0 mi |
2:30:06 |
8:21 |
10/17/2005 |
|
|
|
22.0 mi |
3:05:06 |
8:24 |
10/24/2005 |
|
|
|
34.4 mi |
4:47:13 |
8:21 |
10/31/2005 |
|
|
|
38.6 mi |
5:26:43 |
8:28 |
11/7/2005 |
|
|
|
40.7 mi |
5:41:53 |
8:24 |
11/14/2005 |
|
|
|
20.1 mi |
2:52:45 |
8:36 |
11/21/2005 |
|
|
|
16.3 mi |
2:03:54 |
7:37 |
11/28/2005 |
|
|
|
12.0 mi |
1:44:23 |
8:42 |
12/5/2005 |
|
|
|
12.0 mi |
1:43:13 |
8:34 |
12/12/2005 |
|
|
|
36.1 mi |
5:11:07 |
8:38 |
12/19/2005 |
|
|
|
25.0 mi |
3:33:28 |
8:32 |
12/26/2005 |
|
|
|
24.0 mi |
3:23:07 |
8:27 |
1/2/2006 |
|
|
|
27.7 mi |
4:03:43 |
8:49 |
1/9/2006 |
|
|
|
31.1 mi |
4:25:10 |
8:32 |
1/16/2006 |
|
|
|
54.9 mi |
7:39:34 |
8:23 |
1/23/2006 |
|
|
|
47.3 mi |
6:30:41 |
8:16 |
1/30/2006 |
|
|
|
26.0 mi |
3:32:57 |
8:13 |
2/6/2006 |
|
|
|
47.2 mi |
6:38:45 |
8:27 |
2/13/2006 |
|
|
|
24.1 mi |
3:19:29 |
8:17 |
2/20/2006 |
|
|
|
29.2 mi |
3:58:13 |
8:11 |
2/27/2006 |
|
|
|
35.0 mi |
4:39:23 |
7:59 |
3/6/2006 |
|
|
|
54.7 mi |
7:14:37 |
7:57 |
3/13/2006 |
|
|
|
42.0 mi |
5:44:25 |
8:13 |
3/20/2006 |
|
|
|
56.3 mi |
7:28:28 |
7:58 |
3/27/2006 |
|
|
|
34.3 mi |
4:35:09 |
8:02 |
4/3/2006 |
|
|
|
46.3 mi |
6:06:28 |
7:55 |
4/10/2006 |
|
|
|
48.3 mi |
6:19:46 |
7:53 |
4/17/2006 |
|
|
|
30.5 mi |
4:02:51 |
7:57 |
4/24/2006 |
|
|
|
29.5 mi |
3:45:17 |
7:38 |
5/1/2006 |
|
|
|
33.7 mi |
4:13:01 |
7:31 |
5/15/2006 |
|
|
|
25.2 mi |
3:19:44 |
7:57 |
5/22/2006 |
|
|
|
19.0 mi |
2:30:51 |
7:56 |
5/29/2006 |
|
|
|
7.2 mi |
54:00 |
7:28 |
6/5/2006 |
|
|
|
13.0 mi |
1:42:43 |
7:53 |
6/12/2006 |
|
|
|
14.0 mi |
1:48:36 |
7:44 |
6/19/2006 |
|
|
|
24.2 mi |
3:19:39 |
8:14 |
6/26/2006 |
|
|
|
51.7 mi |
7:07:58 |
8:17 |
7/3/2006 |
|
|
|
50.8 mi |
7:05:16 |
8:23 |
7/10/2006 |
|
|
|
50.7 mi |
6:57:56 |
8:15 |
7/17/2006 |
|
|
|
53.4 mi |
7:23:48 |
8:19 |
7/24/2006 |
|
|
|
62.9 mi |
8:48:35 |
8:25 |
7/31/2006 |
|
|
|
44.5 mi |
6:17:51 |
8:30 |
8/7/2006 |
|
|
|
48.6 mi |
6:31:03 |
8:03 |
|