Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/28/2009 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
27:22 |
8:54 |
|
5/2/2009 |
Run |
3.09 - Old Springbriar Loop |
General Aerobic |
3.1 mi |
24:11 |
7:53 |
|
4/17/2009 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
25:11 |
8:11 |
|
4/10/2009 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
26:22 |
8:36 |
|
3/20/2009 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
26:28 |
8:36 |
|
12/29/2008 |
Run |
3.09 - Old Springbriar Loop |
HADD 140 |
3.1 mi |
26:39 |
8:36 |
|
12/20/2008 |
Run |
3.09 - Old Springbriar Loop |
HADD 140 |
3.1 mi |
26:06 |
8:29 |
|
10/8/2008 |
Run |
3.09 - Old Springbriar Loop |
General Aerobic |
3.1 mi |
26:24 |
8:33 |
|
10/6/2008 |
Run |
3.09 - Old Springbriar Loop |
General Aerobic |
3.1 mi |
24:50 |
8:04 |
|
9/19/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:52 |
8:24 |
|
9/18/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:06 |
8:08 |
|
9/17/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:56 |
8:26 |
|
9/16/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
26:40 |
8:37 |
|
9/15/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
26:38 |
8:39 |
|
9/11/2008 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
26:23 |
8:31 |
|
8/31/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:10 |
8:09 |
|
8/25/2008 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
26:31 |
8:37 |
|
8/23/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:25 |
8:17 |
|
8/16/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:33 |
8:20 |
|
8/11/2008 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
27:30 |
8:54 |
|
8/9/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
25:49 |
8:24 |
|
8/5/2008 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
27:11 |
8:52 |
|
7/28/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
27:15 |
8:50 |
|
7/24/2008 |
Run |
3.09 - Old Springbriar Loop |
General Aerobic |
3.1 mi |
24:26 |
7:54 |
|
7/18/2008 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
27:44 |
9:01 |
|
7/14/2008 |
Run |
3.09 - Old Springbriar Loop |
Recovery |
3.1 mi |
27:43 |
8:57 |
|
5/9/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
30:39 |
9:56 |
|
5/2/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
29:08 |
9:26 |
|
4/25/2008 |
Run |
3.09 - Old Springbriar Loop |
Easy |
3.1 mi |
28:43 |
9:18 |
|