Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/12/2010 Run Hempstead Lake State Park Race 2.5 mi 15:39 6:11 7/6/2009 Run Hempstead Lake State Park Race 4000.0 m 14:49 5:58 7/9/2007 Run Hempstead Lake State Park Race 4000.0 m 16:51 6:47