Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/3/2013 Run
5.23 - West Hills Added Loop
HADD 137 5.2 mi 44:10 8:29
4/5/2013 Run
5.23 - West Hills Added Loop
Easy 5.3 mi 45:47 8:44
8/7/2012 Run
5.23 - West Hills Added Loop
Recovery 5.2 mi 47:04 9:02
5/25/2011 Run
5.23 - West Hills Added Loop
HADD 140 5.2 mi 45:01 8:36
9/28/2010 Run
5.23 - West Hills Added Loop
General Aerobic 5.2 mi 42:09 8:04
4/1/2010 Run
5.23 - West Hills Added Loop
Recovery 5.2 mi 43:29 8:20
3/8/2010 Run
5.23 - West Hills Added Loop
Recovery 5.2 mi 44:49 8:37
1/28/2010 Run
5.23 - West Hills Added Loop
Recovery 5.3 mi 44:35 8:28
1/27/2010 Run
5.23 - West Hills Added Loop
Recovery 5.3 mi 44:21 8:25
1/26/2010 Run
5.23 - West Hills Added Loop
Recovery 5.2 mi 44:19 8:29