Notes
I started this out just wanting to finish with an 8min overall pace. not trying to do overly well, just wanting to COMPLETE my first 20mile run without dying.....HOWEVER, who am I kidding? I don't know HOW to run without pushing myself...I guess that's what makes me a competitive runner and what will carry me through each race.
it was mile 10 when I got a burst of energy and knew I was gonna go for it and try to hit 3:30:)
what an amazing run for me. I feel so happy inside.
I have a bit of talent but A LOT of heart and desire to be my best. I feel grateful today that the Lord blessed me with those qualities.
I also feel blessed that I have such good running friends and a great coach. I ran most of my run alone today but I never FELT alone:) I knew they would be waiting at the finish:)
p.s Joel...what was my actual mileage? you said I ran MORE than 20? i want to know if my pace was faster or not?