Notes
I TRIED to psych myself up to run in the rain today.....but maybe I didn't try hard enough.
this was a hard workout....I really felt like I was going to throw up after that last 2 mi interval.
BUT i learn something everytime I run with joel. I learn I can do things I don't think I can do.
during the last 2 mi interval, every lap hurt, every lap I didn't want to finish but I knew quitting wasn't an option....
I am proud that I did it equal to my first one.
good workout. tired legs. can't wait for my EASY run tomorrow!
greatful for a coach who believes in me and keeps me motivated.