Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/28/2011 Run
local neighborhoods
Easy 4.0 mi 37:00 9:15
11/28/2011 Run
local neighborhoods
Easy 7.0 mi 57:59 8:17
11/26/2011 Run
downtown waterfront
Easy 11.0 mi 1:36:39 8:48
11/25/2011 Run
local neighborhoods
Easy 6.5 mi 1:00:29 9:19
11/24/2011 Run
Turkeython 2011
Race 3.1 mi 20:10 6:30
11/24/2011 Run
Turkeython 2011
Easy 2.4 mi 20:40 8:37
11/23/2011 Run
local neighborhoods
Easy 4.0 mi 39:05 9:47