Notes
rpe8. Felt fatigue for the first time this week. Or since the 3x35's. Faster early bc of tail wind. The head wind didnt help my fatigue on the 2nd half of the run. I am running slower now one mnth out from IMTX than I was one mnth out to IMAZ. I am not running with as much confidence now one mnth out from IMTX than I was one mnth out from IMAZ. Especially after todays run. It was not as easy as it should have been. I walked for about .25 mile then stretched for over 10 mins. On a positive note, Calves feel good and hip keeps getting better. Massage scheduled for next Thursday. The last massage helped.