Notes
rpe7-7+. Good swim. 5x600. The first 600 must have been 50 short.
1st 600 9:17. Once again must have been 550m
2min rec
2nd 600 11:07
1min rec
3rd 600 11:01
1min rec
4th 600 11:04
1min rec
5th 600 11:04
Actual swim time 53:33.
Comfortable effort. The wetsuit is going to make it fast....Looking forward to the gun going off on race day...