6/14/2011
6:07 AM
4 mi
31:59.90
7:59 mi
Saucony fastwithch 4 (IMTX Trainer)
Initializing charts...
felt tough. Felt like running in mud today. This is all part of my recovery and getting back into running again. I must learn how to run if a good swim and bike is to make any difference. It is ALL about the run in an IM.