Notes
RPE6. Began lessons with Maccurdy. Got there early and did a 500 yd warm up. Total did about 1200 yd swim. Worked on low elbows in the water. Something to work on...Will meet again in 3 weeks. I like to go 2 weeks between lessons. But he wil be out of town on the 29th. So when you are working on my schedule I will have lessons thursday a.m. on aug5, aug19, sept 2, sept 16. Total swim time was closer to 20 mins