Notes
rpe7-8. I give my effort upwards to an 8 bc of the rough waters created most likely by the winds. I thought we were very fortunate on all of our bikes to have little to no wind. Thighs felt ok. They didnt bother me while I swam all weekend. With the rough waters, it forces you to work on sighting. I do not feel like sighting is my biggest issue as attempting to relax while getting beat up in the water (usually throughout the entire swim). Even though sighting was easy were we swam, the same tactics are used when it might be difficult. In other words, there were lots of no-moving abjects to sight off of.