1/10/2012
12:25 PM
3.9 mi
30:40.50
7:49 mi
Saucony Fast Twitch 5 (Blk/Grn)
Initializing charts...
rpe 7. plantar and lower ab issue felt ok. however as the day went on the plantar fascitis flared up. It might have been bc of the reebok minimus shoes. I shouldnt wear them anymore, besides that the run was good.