Notes
rpe7. lessons with mccurdy. The lessons are a positive re-enforcement of my technic. I am not feeling as if I am changing much as I have in the past. That might just be a sign of not having as much to change in my stroke. But I still have a long way to go in my swim development. My hope is to drop my swim times by 5-6 minutes on a 2.4 miles. I understand this may take a couple more years...