| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2007 |
Run |
Falmouth Sprint Tri Run |
Race |
3.1 mi |
24:40 |
7:58 |
 |
| 7/18/2010 |
Run |
Falmouth Sprint Tri Run |
Race |
3.1 mi |
26:10 |
8:27 |
|
| 7/15/2018 |
Run |
Falmouth Sprint Tri Run |
Race |
3.1 mi |
23:23 |
7:33 |
|
| 7/14/2019 |
Run |
Falmouth Sprint Tri Run |
Race |
3.1 mi |
21:54 |
7:04 |
|
|