Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/8/2009 |
Run |
Long Seapuit |
Easy |
4.2 mi |
28:37 |
6:49 |
|
3/16/2009 |
Run |
Long Seapuit |
Easy |
4.1 mi |
29:14 |
7:08 |
|
3/5/2009 |
Run |
Long Seapuit |
Easy |
4.0 mi |
27:10 |
6:48 |
|
2/26/2009 |
Run |
Long Seapuit |
Easy |
3.9 mi |
27:17 |
7:00 |
|
1/21/2009 |
Run |
Long Seapuit |
Easy |
4.0 mi |
34:25 |
8:37 |
|
12/17/2008 |
Run |
Long Seapuit |
Easy |
4.2 mi |
31:01 |
7:24 |
|
12/10/2008 |
Run |
Long Seapuit |
Easy |
4.1 mi |
30:24 |
7:31 |
|
12/9/2008 |
Run |
Long Seapuit |
Easy |
4.0 mi |
35:58 |
9:00 |
|
12/3/2008 |
Run |
Long Seapuit |
Easy |
4.0 mi |
26:35 |
6:41 |
|
|