| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2012 |
Run |
Track Workout |
Interval |
4.5 mi |
38:00 |
8:27 |
 |
| 3/1/2012 |
Run |
Track Workout |
Easy |
3.2 mi |
27:33 |
8:44 |
|
| 2/14/2012 |
Run |
Track Workout |
Easy |
3.3 mi |
26:56 |
8:18 |
|
| 2/7/2012 |
Run |
Track Workout |
Easy |
1.8 mi |
15:00 |
8:29 |
|
| 2/1/2012 |
Run |
Track Workout |
Easy |
3.2 mi |
26:21 |
8:21 |
|
| 1/30/2012 |
Run |
Track Workout |
Easy |
3.2 mi |
26:27 |
8:23 |
|
| 1/26/2012 |
Run |
Track Workout |
Easy |
2.0 mi |
16:22 |
8:11 |
|
| 1/24/2012 |
Run |
Track Workout |
Easy |
3.2 mi |
26:52 |
8:31 |
|
| 1/27/2011 |
Run |
Track Workout |
Easy |
3.2 mi |
24:14 |
7:41 |
|
|