| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2014 |
Run |
Running Workout - Treadmill |
Easy |
3.2 mi |
26:12 |
8:18 |
 |
| 12/24/2014 |
Run |
Mill Rd. Loop |
Easy |
3.1 mi |
23:03 |
7:34 |
|
| 12/27/2014 |
Run |
Falmouth Heights Loop |
Easy |
3.6 mi |
27:42 |
7:43 |
|
| 12/30/2014 |
Run |
Running Workout - Treadmill |
Easy |
3.2 mi |
24:43 |
7:51 |
|
| 12/31/2014 |
Run |
Mill Rd. Loop |
Easy |
3.1 mi |
23:29 |
7:35 |
|
| 1/8/2015 |
Run |
Running Workout - Treadmill |
Easy |
3.2 mi |
25:27 |
8:05 |
|
| 1/11/2015 |
Run |
Running Workout - Treadmill |
Easy |
3.1 mi |
26:42 |
8:34 |
|
| 1/14/2015 |
Run |
Running Workout - Treadmill |
Easy |
3.2 mi |
27:39 |
8:45 |
|
| 1/20/2015 |
Run |
Penn Park Loop |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/25/2015 |
Run |
Penn Park Loop |
Easy |
3.1 mi |
22:52 |
7:23 |
|
| 2/8/2015 |
Run |
Penn Park Loop |
Easy |
3.2 mi |
22:50 |
7:09 |
|
| 2/14/2015 |
Run |
Running Workout - Treadmill |
Easy |
3.1 mi |
24:56 |
7:58 |
|
| 2/20/2015 |
Run |
Running Workout - Treadmill |
Easy |
3.1 mi |
24:53 |
8:01 |
|
| 3/4/2015 |
Run |
Penn Park Loop |
Easy |
3.2 mi |
23:49 |
7:27 |
|
| 3/26/2015 |
Run |
Penn Park Loop |
Easy |
3.3 mi |
24:41 |
7:29 |
|
| 3/29/2015 |
Run |
Penn Park Loop |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 4/1/2015 |
Run |
South - Walnut Boardwalk Loop w/ Penn Park |
Easy |
|
26:14 |
|
|
| 4/6/2015 |
Run |
Penn Park Loop |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 4/10/2015 |
Run |
South - Walnut Boardwalk Loop w/ Penn Park |
Easy |
3.3 mi |
26:20 |
7:59 |
|
| 4/13/2015 |
Run |
South - Walnut Boardwalk Loop w/ Penn Park |
Easy |
3.5 mi |
27:36 |
7:54 |
|
| 4/15/2015 |
Run |
Penn Park Loop |
Easy |
3.2 mi |
24:45 |
7:47 |
|
| 4/20/2015 |
Run |
Penn Park Loop |
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 4/21/2015 |
Run |
Penn Park Loop |
Easy |
2.3 mi |
22:49 |
9:46 |
|
| 4/24/2015 |
Run |
Penn Park Loop |
Easy |
3.7 mi |
31:45 |
8:34 |
|
| 4/26/2015 |
Run |
Penn Park Loop |
Easy |
3.2 mi |
24:44 |
7:52 |
|
| 4/29/2015 |
Run |
Penn Park Loop |
Easy |
3.4 mi |
32:54 |
9:38 |
|
| 5/2/2015 |
Run |
Penn Park Loop |
Easy |
3.3 mi |
26:44 |
8:07 |
|
| 5/9/2015 |
Run |
Penn Park Loop |
Easy |
3.1 mi |
25:53 |
8:15 |
|
| 5/11/2015 |
Run |
Penn Park Loop |
Easy |
4.3 mi |
35:57 |
8:23 |
|
| 5/14/2015 |
Run |
Embarcadero in SF |
Easy |
4.1 mi |
30:58 |
7:34 |
|
| 5/17/2015 |
Run |
Penn Park Loop |
Easy |
3.5 mi |
29:42 |
8:30 |
|
| 5/19/2015 |
Run |
Powderhorn Park |
Easy |
3.8 mi |
30:20 |
7:59 |
|
| 5/21/2015 |
Run |
Midtown Greenway |
Easy |
3.3 mi |
25:49 |
7:51 |
|
| 5/23/2015 |
Run |
Powderhorn Park |
Easy |
3.5 mi |
29:12 |
8:21 |
|
| 5/25/2015 |
Run |
Midtown Greenway |
Easy |
3.3 mi |
27:02 |
8:12 |
|
| 5/30/2015 |
Run |
Willowbend |
Easy |
3.1 mi |
35:32 |
11:28 |
|
| 6/3/2015 |
Run |
Minnesota River Parks |
Easy |
4.0 mi |
35:16 |
8:44 |
|
| 6/5/2015 |
Run |
Minnesota River Parks |
Easy |
3.5 mi |
32:08 |
9:07 |
|
| 6/7/2015 |
Run |
Minnesota River Parks |
Easy |
3.4 mi |
27:51 |
8:12 |
|
| 6/9/2015 |
Run |
Minnesota River Parks |
Easy |
3.3 mi |
32:05 |
9:37 |
|
| 6/11/2015 |
Run |
Minnesota River Parks |
Easy |
3.4 mi |
25:30 |
7:37 |
|
| 6/14/2015 |
Run |
Penn Park Loop |
Easy |
3.1 mi |
24:28 |
8:00 |
|
| 6/17/2015 |
Run |
Running Workout - Treadmill |
Easy |
3.1 mi |
25:06 |
8:05 |
|
| 6/19/2015 |
Run |
Penn Park Loop |
Easy |
3.8 mi |
32:44 |
8:36 |
|
| 6/21/2015 |
Run |
Schuylkill River |
Easy |
3.1 mi |
35:36 |
11:27 |
|
| 6/24/2015 |
Run |
Minnesota River Parks |
Easy |
3.2 mi |
25:46 |
7:58 |
|
| 6/27/2015 |
Run |
Minnesota River Parks |
Easy |
3.4 mi |
30:24 |
8:55 |
|
| 6/28/2015 |
Run |
Minnesota River Parks |
Easy |
4.2 mi |
36:17 |
8:44 |
|
| 6/30/2015 |
Run |
|
Easy |
3.1 mi |
25:56 |
8:27 |
|
| 7/5/2015 |
Run |
|
Easy |
3.5 mi |
30:47 |
8:48 |
|
| 7/7/2015 |
Run |
|
Easy |
3.2 mi |
24:52 |
7:41 |
|
| 7/10/2015 |
Run |
|
Easy |
3.1 mi |
26:30 |
8:32 |
|
| 7/12/2015 |
Run |
Minnesota River Parks |
Easy |
3.2 mi |
27:13 |
8:29 |
|
| 7/14/2015 |
Run |
Minnesota River Parks |
Easy |
3.3 mi |
28:38 |
8:40 |
|