| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2010 |
Run |
Running Workout |
Hill |
3.2 mi |
25:05 |
7:45 |
 |
| 10/18/2010 |
Run |
Running Workout |
Hill |
4.0 mi |
36:35 |
9:08 |
|
| 9/30/2010 |
Run |
Running Workout |
Hill |
3.2 mi |
25:41 |
7:56 |
|
| 9/19/2010 |
Run |
Running Workout |
Hill |
3.2 mi |
25:42 |
7:56 |
|
| 9/17/2010 |
Run |
Running Workout |
Hill |
3.0 mi |
23:00 |
7:40 |
|
| 9/15/2010 |
Run |
Running Workout |
Easy |
2.3 mi |
17:01 |
7:26 |
|
| 9/9/2010 |
Run |
Running Workout |
Easy |
3.3 mi |
25:14 |
7:46 |
|
| 9/8/2010 |
Run |
Running Workout |
Easy |
2.6 mi |
20:46 |
8:07 |
|
| 9/7/2010 |
Run |
Running Workout |
Easy |
2.3 mi |
16:52 |
7:22 |
|
| 9/1/2010 |
Run |
Running Workout |
Easy |
2.3 mi |
17:11 |
7:31 |
|
|