Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/24/2011 Weights       0:20   1/24/2011 Run Treadmill Interval 3.0 mi 28:04 9:22 1/22/2011 Run Outside Long 11.6 mi 1:51:24 9:36 1/21/2011 Weights       0:30   1/21/2011 Run Treadmill Easy 3.0 mi     1/20/2011 Run Treadmill Easy 2.0 mi 19:02 9:31 1/19/2011 Weights       35:00   1/19/2011 Run Treadmill Easy 2.0 mi 19:20 9:40 1/12/2011 Run Treadmill Easy 3.0 mi 29:02 9:41